ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Fo Lok LIU

ITRA ID: 1678257

Gender: Male

Age Category: M 35-39

ITRA Performance Index
711 Advanced 1
1
Finished Races

29

2
Total Race Time

331:23:04

3
Total Distance

2,093.6 km

4
Total Elevation

+110,426 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x5

3

x6

4

x2

5

x8

6

x1

ITRA Performance Index Ranking

World Top 0.96 %

World Ranking

Overall (Male )

10,650

1,115,695

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

757

230,329

Age Group (M 35-39)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

19

9,651

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-01-04
Category
50K
HKG
Distance/M+
49 km / 2950 m+
Itra Point

Gender Ranking
9
Race Time
6:25:37
Race Score
DNF
2024-12-09
Category
50K
THA
Distance/M+
55 km / 3190 m+
Itra Point

Gender Ranking
48
Race Time
5:58:24
Race Score
DNF
2024-10-25
Category
Marathon
KOR
Distance/M+
42 km / 2593 m+
Itra Point 2

2

Gender Ranking
25
Race Time
4:46:24
Race Score
DNF
2024-10-06
Category
Half Marathon
Lantau 2 Peaks - 23km Race
National League
Itra Point 1

1

HKG
Distance/M+
23 km / 1600 m+
Itra Point 1

1

Gender Ranking
6
Race Time
3:13:58
Race Score
DNF
2024-02-25
Category
Half Marathon
HKG
Distance/M+
25 km / 1533 m+
Itra Point

Gender Ranking
37
Race Time
2:58:16
Race Score
DNF
2024-01-20
Category
100K
HKG
Distance/M+
103 km / 5300 m+
Itra Point 5

5

Gender Ranking
31
Race Time
14:01:00
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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